Course - Ford Ironman Coeur d'Alene

RACE COURSE

* NOTE: Course details subject to change for reasons of safety and distance accuracy.

SWIM - 2.4 Miles *UPDATED 06/21/05

The swim is a 2-loop rectangle running counter-clockwise from the west side of the resort in Coeur d'Alene Lake. Athletes will exit the water and run around a marker on the beach before re-entering the lake for the second loop.

SWIM MAP

BIKE - 112 Miles *UPDATED 03/20/08

Exit transition turning Right onto Northwest Blvd.
Left on Lakeside Ave
Right on 8th St.
Left on Sherman Ave.
Right on 11th St.
Left on Mullan Ave.
Right on 23rd St.
Left on Ashton Ave
Right on Coeur d'Alene Lake Dr.
Turn Around at the Higgins point cul de sac.
Left on Mullan Ave
Right on 11th St
Left on Sherman Ave
Right on 8th St
Left on Lakeside Ave
Right on Northwest Blvd
Right on Govenrment Way
Right on Kathleen Ave
Left on 4th St
4th merges with Honeysuckle Ave
Left on Strahorn Dr
Right on Hayden Ave
Left on Lakeview Dr
Right on Rimrock Rd
Left on English Pt Rd
Right on Lancaster Ave
Left on Hayden Lake Dr
Left on Dodd Rd
Right on Rimrock Rd
Left on Ohio Match Rd
Turn around at Homestead Loop
Right on Rimrock Rd
Right on Garwood Rd
Left on Hudlow Rd
Right on Rimrock Rd
Right on Lancaster Rd
Left on Government Way ( We no longer detour on Lacey to Maple)
Left on Honeysuckle Ave
Right on 4th St
Right on Kathleen Ave
Left on Government Way
Right on Northwest Blvd.
Turn Around N/of Hwy 95
Repeat Loop
After second loop, turn Right on Mullan Ave
Finish at City Park Transition Area

BIKE MAP AND PROFILE

Run - 26.2 Miles *UPDATED 03/20/08

Exit Transition, to Dike Road Path
Merge onto W. Lakeshore Dr.
Turn around approximately .6 mile down W.Rosenberry Dr.
Return on Dike Road Path to Transition Area
cross Northwest Blvd go east on Lakeside Dr.
Right on 7th St.
Left on Front Ave.
Right on 8th St.
Left on Pine Ave.
Right on 10th St.
Left on Mountain
Right back onto 10th St.
Left on E. Lakeshore Dr.
Left on 15th St.
Left on Ash St.
Right on 14th St.
Right on Lost Ave.
Left on 17th St.
Right on Young Ave.
Left on 19th St.
Right on Mullan Ave.
Right on 23rd St.
Left on Ashton Rd.
Right on Centennial Trail (parallels Coeur d'Alene Lake Dr.)
Turn around approximately 3 miles down Centennial Trail
Left on Ashton Rd.
Right on 23rd St.
Left on Mullan Ave.
Left on 19th St.
Right on Young Ave.
Left on 17th St.
Right on Lost Ave.
Left on 14th St.
Left on Ash Ave.
Right on 15th St.
Right on E. Lakeshore Dr.
Right on 10th St.
Left on Mountain Ave.
Right back on to 10th St.
Left on Pine Ave
Right on 8th St.
Right on Mullan Ave.
Left on 9th St.
Left on Sherman Ave
Right on 7th St.
Left on Lakeside Ave – Enter Park (at end of first loop only)
Repeat for second loop until returning on 8th St, then:
Continue on 8th St past Mullan Ave
Left on Front Ave
Right on 7th St
Left on Sherman Ave
Continue on Sherman Ave to Finish Line between 2nd and 1st Streets.

RUN MAP AND PROFILE

TRANSITION AND FINISH LINE DETAIL